Back and shoulder mobility for advanced lines.

A complete doubles piece on one hoop.

Scorpion, candlestick and a drop combined.

Using the hoop’s tab and strap for advanced shapes.

A complete 3-minute act explained section by section.

Falling from the vertical line to an elbow hang.

Release into an ankle hang.

Dynamic drop from the top of the hoop into a crescent shape.

Two aerialists sharing the top bar.

The flyer hangs entirely from the base’s body.